[DOI] [PMC free article] [PubMed] [Google Scholar] 71.Kim T., Croce C.M
Oral vitamin B12 may be appropriate for some people with dietary insufficiency, mild deficiency, or adequate absorption
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(Source 2) Broccoli and other members of the cruciferous family, including kale, collard greens, cabbage, and cauliflower, are rich in sulfur compounds (like sulforaphane), which support detoxification and are cancer-protective
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10.1038/nrendo.2017.90 14