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Regular Physical Activity : Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week, along with muscle-strengthening exercises on two or more days a week

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Murray CD, Martin NM, Patterson M, Taylor SA, Ghatei MA, Kamm MA, et al

In patients with type 2 diabetes, systemic chronic inflammation, caused by hyperglycemia and insulin resistance, participates in the development of vascular complications, and contributes to HF (Tsalamandris et al., 2019)

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