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Your B12 Injection Questions, Answered Starting a new wellness journey like B12 therapy always brings up a few questions
The standard research protocol is 300 mcg per day, subcutaneous, administered in a fasted state, typically in the morning before food or exercise
Reduced exercise tolerance during the first weeks of cardiovascular training, per some research community reports
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Some of the serious side effects of Vitamin B12 include serous allergic reaction, narrowing or blocking of blood vessels, thrombocytosis (a disorder where your body produces too many platelets), low potassium levels in body, pulmonary edema (a condition where there is excess fluid in the lungs) and congestive heart failure