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According to the Office of Dietary Supplements, the recommended daily intake of thiamine is 1.1 mg for women and 1.2 mg for men

Although vitamin B12 deficiencies are rare in the U.S., certain medications and health conditions such as pernicious anemia can affect the absorption of vitamin B12 and contribute to a deficiency

Vitamin B12 Injections benefits B12 injections offer many benefits including improved energy levels, better brain function, enhanced metabolism, improved mood and increased red blood cell production

You might be a good candidate for IV Infusion Therapy if: Youre dehydrated after illness, a hangover, or intense exercise

Methylcobalamin, cyanocobalamin, hydroxocobalamin, adenosylcobalamin-they all claim to be the best vitamin B12

Option 2: 1mL of bacteriostatic water (high concentration) Adding just 1mL creates a concentration of 5mg/mL