The best sources of magnesium are unprocessed foods such as: dark green, leafy vegetables, such as Swiss chard and spinach nuts and seeds, such as pumpkin, chia, and sesame seeds seaweed beans and lentils whole, unrefined grains fruits, such as bananas, dried figs, and blackberries fish, especially halibut When possible, opt for foods grown in Produce is often grown in soil that doesnt contain important nutrients
GLP-1 receptor agonists are not typically associated with drug-induced liver injury and generally do not cause liver damage
If your doctor prescribes a GLP-1 RA, they typically will start you on a low dose to help your body adapt to the medication
This will help you navigate the next decade
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