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Key Takeaway: Iron is essential for oxygen transport but can increase oxidative stress

Overall, a majority (73%) of the participants who ingested the collagen hydrolysate had a significant improvement in mean wrinkle length/count at day 42 and day 84 and TEWL at 84 days

Moreover, the WD model creates an unfavorable environment in the gut and alters the functions of the intestinal barrier and microbiota composition, leading to dysbiosis and inflammation [188]

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Other studies showed that people with intestinal diseases, like inflammatory bowel disease (IBD), need extra vitamin B

For example, peptides, especially when injected, may trigger severe immune responses