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This anti-inflammatory effect was evidenced by a marked downregulation of key pro-inflammatory cytokine and chemokine gene expression, including MCP-1 and IL-1, with a strong trend toward reduced TNF- expression (Harari et al., 2020)

Thomas C, Gioiello A, Noriega L, Strehle A, Oury J, Rizzo G, Macchiarulo A, Yamamoto H, Mataki C, Pruzanski M, Pellicciari R, Auwerx J, Schoonjans K

It doesnt have a remarkable carbohydrate or sugar content, but there are added vitamins and minerals that make this fine to drink daily if you just want a bit of a hydration boost when youre not exercising intensely

Imai, H., Matsuoka, M., Kumagai, T., Sakamoto, T

MacDonald A, Baxter J, Bessent R, et al

F., & Garrett, J