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In addition to various amino acids, several B vitamins, including thiamin, riboflavin, niacin, vitamin B 6 , folate, and vitamin B 12 , are needed as cofactors for the synthesis of neurotransmitters

It could therefore be suggested that consuming dietary sources of endogenous antioxidant precursors, such as thiol donors, may enhance exercise performance and recovery without the negative effects associated with exogenous antioxidant supplementation

A small human study using a mascara with 2% Biotinoyl Tripeptide-1 reported lashes that were about 17% longer and 19% thicker after one month

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Salameh, T

doi:10.1007/s00268-006-0864-0