bac water cycle Mrs. Engberg's Class Blog: Water

Pro-inflammatory cytokines trend downward

Many patients use both at different points, and our team can help you decide based on your routine

What to Expect Before Getting a B12 Shot A nurse or doctor will confirm your deficiency Injection is usually given in the shoulder Slight pinch or sting for 23 seconds Possible brief dizziness or tingling Pre-shot tips: Eat something beforehand Wear loose clothing Stay seated for 10 minutes after What to Expect After Getting a B12 Shot Slight soreness at the injection site Redness or bruising (rare but not harmful) Headache or tiredness in the first 24 hours Most feel normal or better after 12 days Aftercare: Drink water Avoid strenuous activity if dizzy Monitor for swelling or allergy signs Alternatives to B12 Injections: Supplements and Food Sources Not everyone wants or needs a shot

Oral supplements are available, but most veterinarians prefer the injections, the thought being that they are more reliable since were dealing with cats who have demonstrated a compromised ability to absorb cobalamin through their GI tracts

OBrien, K., et al

HUBERMAN: What sets Juva apart and why it's my preferred red light therapy device is that it has clinically proven wavelengths, meaning it uses specific wavelengths of red light