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Walking for just 10-15 minutes after meals stimulates the gastrocolic reflex and can help counteract the reduced bowel motility caused by GLP-1 receptor activation

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49 After a median follow-up of 18 months and a mean difference of 0.36% in HbA1c, the primary end point (triple MACE) occurred in the similar proportion of T2DM patients assigned to alogliptin or placebo ( P 90 days after the last intake of study drug corresponding to study end (versus only 3 on placebo)

Let dry