AGEs disrupt the dynamic balance of the skin (84), alter the normal substance composition and structure of different skin layers, impair the skin barrier function, and trigger skin issues
The stomach acid breaks the food down
It complements particularly well with omega-3 fatty acids, vitamin C, or vitamin D3
Other studies showed that Pleurotus ostreatus has the highest concentration of vitamin B1 and B3, and ergosterol (100500 mg/100 g dry weight) present in Agaricus bisporus and Pleurotus ostreatus
With consistent use, it helps fade the look of dark spots, even out tone, and restore skin radiance for a healthier looking complexion NIACINAMIDE TO VISIBLY DIMINISH DARK SPOTS & ENLARGE PORES: Niacinamide (Vitamin B3) is a multitasking powerhouse that not only reduces dark spots and post acne marks but also improves skins texture and elasticity
Why does detail matter