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Elevated intake of fruits and vegetables can replace foods rich in salt and fats, reduce total calorie intake, and help control weight and lower blood pressure, these effects may be related to the vasodilatory and anti-inflammatory effects of bioactive components (nitrate and polyphenols) of fruits and vegetables (9, 16, 20, 21)

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Changes in the Glutathione System in Response to exercise Training are Sex-Dependent in Humans

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