Appendicitis was the primary diagnostic concern given the patients right lower quadrant pain and progressive symptoms
Greek yogurt or skyr (multi-pack) Cottage cheese Eggs Rotisserie chicken or pre-cooked chicken breast Canned tuna or salmon Whey (or casein) powder High-protein RTD shakes (Fairlife-class) Bone broth cartons Bananas + one soft fruit Oats or cream of rice White rice or soft bread Frozen steamable vegetables Ginger tea / ginger chews Electrolyte packets (for low intake days) Psyllium husk (start low see fiber section) A daily multivitamin as baseline insurance Fiber and constipation (the fiber paradox) worse
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If reconstituted with 1mL (1000mcg/mL), the same 100mcg dose requires 100 1000 = 0.1mL
42CanaleseJ, GimsonAE, DavisC, MellonPJ, DavisM, WilliamsR
Visual inspection can reveal gross degradation (cloudiness, particles, color changes), but a vial can lose 20 to 30% of its potency while still appearing perfectly clear and colorless
