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Kang J, Chun J, Hwang JS, Pan C, Li J, Boese AC, et al

Lagan M, Piticchio T, Alibrandi A, Le Moli R, Pallotti F, Campenn A et al (2025) Effects of Dietary Habits on Markers of Oxidative Stress in Subjects with Hashimotos Thyroiditis: Comparison Between the Mediterranean Diet and a Gluten-Free Diet

Nat Commun 15 , 1733 (2024)

Deficiency or poor glutathione levels increase the bodys susceptibility to oxidative stress, particularly in the tissues and cell types of the tissues in which it is found in the highest concentrations

Why are we so meticulous about this

This means that it's not just a short-term solutionit actively aids long-term healing and wellness