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Not sure what to eat while on a GLP-1

8 Over time, elevated blood sugar levels can result in a range of health complications affecting multiple organ systems, including the heart, kidneys, feet, and retina

More research is needed to understand why GLP-1s appear to reduce food noise, but it could be due to the reduced appetite and how the medications signal to the brain, which could help you focus less on hunger and eating throughout the day

comparable to tirzepatide.[3][42] Common Side Effects : Nausea, vomiting, diarrhea, constipation (45-60% at higher doses)

Abrupt cessation of heavy chronic alcohol use can produce withdrawal symptoms ranging from tremor and anxiety to seizures and delirium tremens in severe cases

It slows the rate at which your stomach empties, thus prolonging the feeling of fullness for 3-5 hours (vs