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This essential vitamin plays a crucial role in maintaining healthy nerve cells, aiding red blood cell production, and supporting brain function

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It's also being investigated alongside other mitochondrial-targeting peptides like SS-31 (elamipretide), which focuses on restoring mitochondrial membrane function, creating a multi-pronged approach to cellular rejuvenation

Regulatory status varies by compound

The body cannot synthesise vitamin B12, so it must be obtained through dietary sourcesprimarily animal products such as meat, fish, dairy, and eggsor through supplementation

This is particularly beneficial for individuals with poor absorption, dietary restrictions, or higher metabolic needs