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Furthermore, changes in body composition, particularly with regard to muscle mass, may have influenced the energy expenditure findings, highlighting the need for longer-term studies to fully assess the effects of GLP-1 analogs on metabolism

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P., Aghdassi, E., Chau, J., Salit, I

Current evidence and implications for management

In this article, well look at some reasons you should exercise, primarily via resistance training, to lose the most weight while on GLP-1 and reduce weight regain when youre off

Without getting enough sleep, hunger hormones like ghrelin (hunger-signaling hormone) and leptin (hunger-regulating hormone) are disrupted