LMNT was designed specifically for people who sweat heavily, follow a keto or paleo diet, or do extended endurance efforts where sodium loss is significant
Protein helps protect muscle during weight loss, while fiber supports fullness and digestion
From a practical perspective, athletes and coaches may consider using the split-dose L-carnitine protocol of 1 g at 90 and 60 min before exercise before particularly demanding training sessions or competitive events requiring sustained endurance and metabolic efficiency
Sayed HM, Said MM, Morcos NYS, El Gawish MA, Ismail AFM
PlexusDx Precision Peptide Genetic Test analyzes 14 peptide pathways and 150+ genetic insights, including variants like GLP1R rs6923761 and GIPR rs1800437 that influence how your body responds to GLP-1 therapy
PMID: 36452877