In other words, continually using probiotic supplements may eventually increase tolerance to fermented foods again in the future, after the digestive system has reset
Spinach Nutrition Facts Spinach provides an: Excellent source of vitamin K Good source of folate and vitamin A Vitamin C, iron, magnesium, lutein and zeaxanthin Growing Information California is the leading producer of spinach in the U.S
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JAMA, 325(14), 1414-1425
When food sits in the stomach for too long, it can ferment, harden, or simply cause significant discomfort
A recording of the discussion is available on Vanderbilt Healths YouTube channel: