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Highly restrictive diets may lead to deficiencies that make it difficult to heal after surgery
Step Two: Is GLP-1 Therapy Medically Appropriate
"To minimize brain fog and mood changes, we recommend staying well hydrated, eating protein early in the day, and keeping a consistent sleep routine." And managing common GLP-1 side effects like nausea and constipation often comes down to small, daily habits: "For nausea, eat slowly, avoid greasy or rich foods, and consider starting your day with bland, high-protein meals like eggs or Greek yogurt," says Dr
Mounjaro and Zepbound are FDA-approved finished drugs that are trademarks of their respective owner
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