Reference ranges mentioned here are based on adults
Read professional profile Dr Snieguole Geige Dentist and medical doctor with experience across healthcare, preventative medicine and patient centred clinical standards
It is composed of three amino acids (Alanine, Histidine, and Lysine) bound to copper, forming a bioactive complex that plays a key role in skin renewal, hair follicle stimulation, and tissue repair
The vitamins are great quality and the customer service is really good
Additionally, vitamin B12 influences melatonin production, which regulates sleep cycles, leading to better sleep quality and consistent sleep patterns
Hydroxocobalamin is preferred because it binds more tightly to serum proteins, creating a depot effect that allows slower release and longer duration of action