Evidence-based recommendations for type 2 diabetes management prioritise lifestyle interventions (diet, physical activity, weight management) alongside licensed pharmacological treatments such as metformin, SGLT2 inhibitors, or GLP-1 receptor agonists when indicated
However, when you consider the long-term perks, like better health, increased confidence, and body transformation, its really a worthwhile investment in yourself
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Sex-specific associations between cortisol and birth weight in pregnancies complicated by asthma are not due to differential glucocorticoid receptor expression
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Berndt et al., 2018