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doi: 10.1016/s0891-5849(98)00041-0

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Clinical improvement was also observed in oxidative stress markers, with improvements in methionine levels (p=0.05), homocysteine levels (SAH, p=0.007) and the ratio of S-adenosylmethionine (SAMe) to SAH (p=0.007), indicating improvement with methylation at the cellular level and a decrease in oxidative stress in the body 2

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Combining B12-rich foods throughout the day helps maintain steady levels and supports optimal absorption

Results may vary based on current mineral status and additional sources of trace minerals