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Researchers suggested that the effects were due in part to the theaflavin content of black tea, which inhibits -amylase, a digestive enzyme

Reduces the appearance of dark spots and sun tan

This anion then quickly breaks a disulfide bond and leads to Cys 63 nucleophilically attacking the nearest sulfide unit in the GSSG molecule (promoted by His 467 ) thus creating a mixed disulfide bond (GS-Cys 58 ) and a GS - anion

Eur J Endocrinol 1998

doi: 10.1155/2017/2825703

The food sources of glutathione provide other essential nutrients such as sulfur and selenium that promote skin health, eye health, boost immune function, improve heart health and detoxification of toxins