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Not sparkling water

He'd gain 20 or 40 pounds in a relatively short time frame, then slowly lose the weight, usually by going on a low-carb, high-protein diet, and exercising

You complete a short virtual visit with an MD, often available the same day, and, if appropriate, you may be prescribed GLP-1s afterward

Because GLP-1 medications can reduce appetite so dramatically, patients are often advised to prioritize adequate protein intake and engage in regular strength training while using the drugs