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B12 injections may help some people feel more energized and mentally focused, making it easier to stay consistent with their plan

This method injects the vitamin into the fatty tissue under the skin

The disease can cause loss of appetite, making it difficult for people to eat enough food to get sufficient amounts of recommended vitamins and minerals

Supplies Needed Quantities below assume research use with the 10 mg vial format across an 816 week daily protocol with gradual titration

How often you have your biologic injection, and the dose you have, will depend on the type of biologic you have been prescribed, your condition and disease activity

Eggs, especially the yolks, also provide B12