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First, it stimulates vascular endothelial growth factor expression

Deficiency in B12 can lead to demyelination, resulting in neurological symptoms such as numbness, tingling, impaired coordination, and cognitive decline

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Absorption depends on gut health, so they often work slower than injections and may not be effective for everyone

Some patients benefit from weekly injections, while others may only need them monthly

For example, a study published in the American Journal of Clinical Nutrition found that B12 supplements reduced homocysteine levels and improved heart health in older adults