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Healthy Social engagement: Stay connected: Whether its a support group, an online community, or checking in with your dietitian, staying accountable makes a big difference

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The most common side effects are mild and include injection site reactions (redness, slight swelling, or tenderness), mild headaches during the initial days of use, and occasional dizziness or lightheadedness

Maintaining optimal levels of these vitamins is particularly important during weight management or when undergoing medical treatments like semaglutide therapy, which can impact nutrient absorption

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For example, growth hormone is implicated in activating bone turnover, increasing body lean mass, and reducing adiposity