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2.6 Statistical analyses Baseline characteristics were summarized overall and by a randomized treatment group

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Sensitivity analysis in Observational Research: introducing the E-Value

Yet products commonly contain 1% or higher, delivering concentrations millions of times greater than the minimum effective dose

And if a person is adequately muscled and undernourished, which by the way is a reasonable subset of the population, then you can be a little bit more forgiving on allowing yourself to be at the lower end of that protein intake because the goal is first and foremost to reduce total energy intake