Turmeric: Turmeric boasts powerful anti-inflammatory and antioxidant properties, helping to reduce chronic inflammation and boost immunity
Its important to note that its generally not recommended for women to take GLP-1s or other weight loss medications while looking to get pregnant, are currently pregnant, or are breastfeeding
Omega-3 fatty acids (found in fish oil) have been investigated for various metabolic benefits
Including sources of monounsaturated fat alongside protein and fibre may therefore help support appetite regulation and metabolic health
However, if you are using these medications for diabetes management, you should monitor your blood glucose levels more frequently during the period when you have missed your dose, as glycaemic control may be temporarily affected
People who have severe gastrointestinal conditions like inflammatory bowel disease (IBD) or gastroparesis should not go on GLP-1s, and neither should people with a personal or family history of multiple endocrine neoplasia 2A, multiple endocrine neoplasia 2B, medullary thyroid cancer, or pancreatitis
