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This is also the point at which comparing your day-1 baseline photo to a current photo, taken in the same lighting and angle, tends to show the most striking difference which is precisely why taking that baseline photo on day one (not week 4 or 6) matters, as discussed above

Your actual response depends on genetics, clinical status, adherence, diet, activity, and other factors

Curcumin, an active component of turmeric (Curcuma longa), and its effects on health

10.1016/j.bjps.2019.10.011 (2020)

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Iron studies severe iron deficiency without anemia She couldnt tolerate oral iron, so we treated her with IV iron infusions inhouse, paired with dietary education