Because that is when gastrointestinal effects peak, according to the article
It's important to note that your body typically excretes excess B12 through urine, making a true overdose unlikely
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Men are more likely than women to report health improvements (59% versus 49%), while women are more likely to report no change or worsening health
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The SeekPeptides peptide calculator can verify your math in seconds, but building the habit of knowing these five numbers yourself means you never depend on a tool that might not be available when you need it