Diet: Vegans and vegetarians often lack animal products, which are key for B12
A tablespoon of ground flaxseeds or chia seeds stirred in adds another 2 to 3g
An agent told me, Regarding compounded semaglutide, we are still providing it at this time, and we have not received any updates indicating supply issues or an expected shortage in the near future. If you decide to take compounded GLP-1 medication, there is a possibility that MedVi (or any telehealth provider) can run out of its supply and no longer provide medication
This effect varies by individual
This reaction, termed glutathione conjugation, substantially alters the physicochemical properties of the substrate, typically converting it from a predominantly lipophilic, membrane-permeable compound into a more hydrophilic, water-soluble derivative
Once you're a few weeks in, you can experiment with 31G if you want but most people stick with 32G long-term