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Postpartum Weight Loss Without GLP-1: Your Safer Options If you are breastfeeding and want to pursue evidence-based weight loss, nutritional strategies and moderate exercise remain the gold standard

High-protein small meals are ideal when appetite is low, but nutrition still matters

Step both compounds up slowly

If you dont lose weight after following the program for at least 5 months, youre eligible for a refund minus a 25% consultation fee (so 75% back)

Again, with these medications, begin with the lowest dose, increase gradually, and give your body time to adjust before progressing to the next level

You are trying to lose weight