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Without it, the body cannot effectively cross-link the amino acids into stable collagen fibers

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Without enough collagen, arteries may become weak

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et al., Vitamin C enhances the glutathione level and antioxidant capacity in human lymphocytes, Journal of Nutritional Biochemistry, 2012.Europe PMC+1 This study demonstrated that Vitamin C supplementation increased cellular glutathione levels and protected cells from oxidative stress