Adequate levels protect cells, support immunity and maintain liver and brain health
[DOI] [PMC free article] [PubMed] [Google Scholar] 79.Teskey G., Abrahem R., Cao R., Gyurjian K., Islamoglu H., Lucero M., Martinez A., Paredes E., Salaiz O., Robinson B., et al
Glucose-6-phosphate dehydrogenase deficiency and the inflammatory response to endotoxin and polymicrobial sepsis
It helps keep the nervous system strong
Furthermore, these studies have shown that mitochondrial biogenesis is accompanied by mitophagy and that abnormal mitophagy inhibits mitochondrial biogenesis
Thats why many experts recommend dividing your dose throughout the day, for example, 600 mg in the morning and 600 mg in the evening, to keep steady antioxidant levels