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B12 injections are an excellent option for individuals who are deficient in this vitamin or need an extra energy boost while trying to lose weight

Certain groups may not get enough vitamin B12 or have trouble absorbing it: Many older adults, who do not have enough hydrochloric acid in their stomach to absorb the vitamin B12 naturally present in food

For weight management, medications like semaglutide 2.4mg (Wegovy) and liraglutide 3mg (Saxenda) are more restricted and typically initiated by specialist weight management services with specific BMI thresholds, not in general practice

Duvigneau JC, Kozlov AV

Bernhard Burian SA, Nadler B, Petkov V, Block LH

It also contains chromium, a trace mineral that helps insulin do its job transporting glucose