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Available at: (Accessed: 19 September 2024)

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GLP-1s may be a genuine tool

GLP-1 (the hormone) helps regulate blood sugar levels and presumably supports weight management in three ways: Stimulating insulin secretion to help move glucose from the bloodstream and into the cells to be used for energy Preventing the liver from releasing glucagon, a hormone that increases blood sugar Slowing gastric emptying and promoting feelings of fullness, helping to prevent mindless eating or overeating GLP-1s can also reduce appetite and support weight loss goals by targeting the brains satiety and reward centers

For more information, see our personalized diet plan when taking GLP-1 medications

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