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In a series of blogs I am going to look at the most common vitamin deficiencies and which foods and supplements to consume to counteract these deficiencies and what underlying disease can cause low vitamin levels

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48 weeks (titration + maintenance) 12-15 x 10 mg or 4-5 x 30 mg vials Maintenance at 15 mg weekly drives most of the total

There are no scheduled video visits or phone calls with your physician, which is a trade-off between convenience and depth of medical oversight that you should weigh carefully