Lizhong Decoction ameliorates ulcerative colitis by inhibiting ferroptosis of enterocytes via the Nrf2/SLC7A11/GPX4 pathway
Clinical Trial Evidence: Landmark cardiovascular outcome trials (CVOTs) like the SELECT trial (for semaglutide) have shown a significant reduction in major adverse cardiovascular events (MACE), including heart attack, stroke, and cardiovascular death
However, well-designed studies like PREDIMED, which focused on the Mediterranean diet characterized by high polyphenol intake, have shown reduced cardiovascular risk and improved cognitive function in the elderly [283,284]
In others, waiting until weight stabilizes leads to better, longer-lasting results
Potential performance bias was introduced by certain studies open-label design
Overall, based on my experience, the pills didnt provide the benefits I was looking for, and considering the discomfort and lack of results, I wouldnt recommend them, especially if youre not planning to follow the complete Golo program