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10.3390/nu15143258 Nutrients 190 XuH.LuoY.LiQ.ZhuH

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Their work, published in peer-reviewed journals, demonstrated that blocking this enzyme could produce significant changes in body composition without affecting food intake

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Stimulating GLP-1 Production Through Diet Studies of the Mediterranean diet show that the combination of lean protein, healthy fats, and dietary fiber-rich foods stimulate high levels of GLP-1 after meals (compared to a high-fiber vegetarian diet) 6