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The reason peptides have entered mainstream weight loss conversation is that pharmaceutical researchers discovered they could synthesise modified versions of naturally occurring peptides, ones that mimic or amplify these hunger and satiety signals, and use them as medicines

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Vitamin B6 contributes to normal energy-yielding metabolism

Adding it to highly acidic or basic products reduces effectiveness

Aim for the NHS-recommended 6-8 glasses (around 2 litres) of fluid daily

Food and Drug Administration (FDA) has approved Mounjaro for the treatment of type 2 diabetes