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doi: 10.1016/j.neuropharm.2014.10.007 73 Aviles-OlmosIDicksonJKefalopoulouZDjamshidianAEllPSoderlundTet al

If you have B12 Booster Shots with us, you will not need to supplement via other means in between doses

A food-first approach has a clear advantage over single-nutrient supplements: whole foods deliver selenium alongside the other nutrients that matter for sperm health, zinc, omega-3 fats, and a range of antioxidants, rather than in isolation, and without the risk of accidentally overshooting

Once you know the formula, you can calculate any dose from any concentration without needing to look anything up

For example, many women are iron deficient

But in endometriosis, women, we are at high risk for cardiometabolic disease