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And yet, you know youre not alone

I just want you to know we're still waiting on big definitive results here, especially when we talk about Alzheimer's

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Because B12 deficiency (which is pretty common, actually) affects your brain, vision, skin, and energy levels

Estrogen decline, insulin resistance, and midlife weight gain in menopause The transition to menopause is associated with a decline in estrogen, demonstrating an important link between hormonal changes, insulin resistance, and the common experience of midlife weight gain, particularly around the abdomen

Dahl, D., Onishi, Y., Norwood, P., Huh, R., Bray, R., Patel, H., & Rosenstock, J