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An 8-week trial of supervised weight reduction with low-energy diet showed a mean weight loss of 14.2 kg, and significant improvement was observed in individuals in the intervention group in forced expiratory volume at one second (FEV1), forced vital capacity (FVC), dyspnea, use of rescue medication, and number of exacerbations, compared with controls [42]

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Reasons glutathione levels reduce: Ageing Chronic stress Pollution exposure Poor sleep Alcohol consumption This is why many people choose a glutathione tablet to support their antioxidant defences when natural production isnt enough