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Because supplements and dosing arent standardized the same way as prescription drugs, medical guidance matters

[4] In patients with cyanide poisoning, hydroxocobalamin also acts as an antidote by binding to cyanide ions with high affinity to form nontoxic cyanocobalamin

If you are alone, the outer- anterior thigh is likely the easiest way to administer the injection but may cause more discomfort than the upper buttocks

PMID: 29249689 | doi:10.1016/j.cmet.2017.11.002 Tang QQ et al

This is helpful when both nutrients are needed

Reader Success Stories "When I had to start giving myself B12, injections it was not intuitive to me that you had to add air to the vial in the amount of the dose you are using