Therefore, we can conclude that EGCG is capable of offering a moderate increase in the reduction of energy expenditure and respiratory quotient, which could eventually lead to greater fat oxidation, and possibly, weight loss. Doses of between 300-500 mg of EGCG would be sufficient doses and considered safe
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Il peut tre intgr dans un mode de vie orient vers des choix nutritionnels diversifis et quilibrs
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The Vehicle and Baseline control energy intake did not differ significantly from nutritional recommendations based on age and body weight, but the daily energy intake was significantly lower than Vehicle, Baseline, and also the recommended nutritional value for the 5 and 20 g/kg doses of Ex, while it only marginally decreased for the 1 g/kg dose (see Supplementary Table 1 for details)
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