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PREVENT Dont wait for injury to return

Niacinamide (vitamin B3) participates in the maintenance of normal skin, while selenium complements the antioxidant action

While adipose tissue reduction is therapeutically desirable, disproportionate loss of lean mass may lower resting energy expenditure, impair functional capacity, and potentially compromise long-term metabolic durability

Including these provides a more "premium," holistic view of why you might be feeling symptomatic even if your TSH is normal

Journal of Clinical Endocrinology & Metabolism, 83 (2), 363367

Vitamin B12 defiency is common in vegans and vegetarians as Vitamin B12 is mostly found in meat, fish, eggs and dairy.