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Exp Clin Endocrinol Diabetes (2007) 115(02):14650

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Because it has a chemical structure similar to amphetamine, it carries a risk of dependence and side effects like increased heart rate and high blood pressure

You can support collagen levels through: Protein-rich foods like bone broth, fish, and egg whites Vitamin C-rich fruits such as citrus and amla Leafy greens and nuts For consistency and absorption, many people rely on collagen supplements for skin, especially hydrolyzed forms that the body absorbs more efficiently

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