week 1 on tirzepatide ✅, Starting weight: 185.6 , Current weight: 184.0 , Down 1.6 lbs — and honestly, I’ll take it 👏, Hit my 8K step goal every single day, stayed in a calorie deficit all week, and GLP1 week 3 update |

The brain as a new metabolic target: a silent revolution Its fascinating to see how, quietly and without fanfare, incretin-based therapies are expanding their scope far beyond glycemic control

Water, diluted electrolytes and clear broths are often easiest to tolerate

Promising new drug being developed for polycystic kidney disease

If you are experiencing strong appetite suppression from your current semaglutide dose , consider frontloading protein at your first meal of the day

this balm specifically targets dark spots and dullness

Monitor new approvals, such as another oral GLP-1 expected by the end of Q1 2026, and adjust benefit strategies accordingly